Weigh In record (no journal entry) for 11 July 2013
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173.5 lb
Lost so far: 20.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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808 kcal
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Fat: 27.92g | Prot: 29.30g | Carb: 113.86g.
Breakfast: Caramel Macchiato (Grande). Lunch: Grilled Boca Burger, French Fries (Regular). more...
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losing 0.9 lb a week
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skinney's weight history
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