Weigh In record (no journal entry) for 30 July 2020
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297.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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60 kcal
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Fat: 0.44g | Prot: 1.44g | Carb: 14.35g.
Breakfast: Nectarines . more...
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losing 21.7 lb a week
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