Weigh In record (no journal entry) for 10 July 2013
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242.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2013:
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2018 kcal
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Fat: 93.58g | Prot: 77.50g | Carb: 218.63g.
Breakfast: Hormel Black Label Bacon Original. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Little Debbie Strawberry Shortcake Rolls, Heinz Tomato Ketchup, Ball Park Bun Size Beef Franks, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Dr. Pepper Dr. Pepper Ten, Subway Fat Free Honey Mustard, Subway Cheddar Cheese, Lettuce, Subway 6" Parmesan Oregano Bread, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Jell-O Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Doritos Cool Ranch Tortilla Chips (35.4g). more...
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3504 kcal
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Activities & Exercise:
Shopping - 40 minutes, Tennis - 20 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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