TheNewM3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 3rd: 280 * 16%
fat: 16.50g
|
protein: 25.00g
|
carbs: 5.00g
- -
July 2017
Wed 19th: 859 * 48%
fat: 57.14g
|
protein: 40.81g
|
carbs: 41.15g
- -
Tue 18th: 592 * 33%
fat: 48.00g
|
protein: 21.50g
|
carbs: 16.75g
- -
Mon 17th: 1183 * 66%
fat: 85.38g
|
protein: 60.33g
|
carbs: 50.21g
- -
May 2016
Thu 12th: 397 * 20%
fat: 15.31g
|
protein: 19.45g
|
carbs: 50.49g
3640*  3243
March 2016
Wed 16th: 145 * 7%
fat: 7.50g
|
protein: 2.00g
|
carbs: 16.50g
- -
June 2015
Tue 23rd: 867 * 43%
fat: 30.50g
|
protein: 45.00g
|
carbs: 102.00g
- -
Wed 17th: 1147 * 57%
fat: 70.53g
|
protein: 75.46g
|
carbs: 51.44g
3239*  2092
Tue 16th: 1118 * 56%
fat: 66.60g
|
protein: 60.50g
|
carbs: 71.70g
- -
January 2014
Tue 7th: 465 * 23%
fat: 34.50g
|
protein: 29.50g
|
carbs: 4.00g
- -
Mon 6th: 658 * 33%
fat: 46.90g
|
protein: 44.87g
|
carbs: 10.30g
3149*  2491
Sat 4th: 1774 * 89%
fat: 68.30g
|
protein: 76.43g
|
carbs: 215.04g
- -
Fri 3rd: 1590 * 80%
fat: 136.50g
|
protein: 69.00g
|
carbs: 15.50g
3278*  1688
September 2013
Mon 30th: 1963 * 98%
fat: 75.50g
|
protein: 69.00g
|
carbs: 253.00g
- -
Wed 25th: - - 3288 -
August 2013
Wed 21st: 945 * 47%
fat: 53.50g
|
protein: 37.00g
|
carbs: 80.00g
3195*  2250
July 2013
Wed 24th: 290 * 14%
fat: 17.00g
|
protein: 29.00g
|
carbs: 4.00g
- -
Mon 15th: 885 * 44%
fat: 43.56g
|
protein: 38.26g
|
carbs: 89.76g
- -
Fri 12th: 560 * 28%
fat: 14.00g
|
protein: 32.00g
|
carbs: 77.00g
- -
Thu 11th: 2182 109%
fat: 95.69g
|
protein: 73.79g
|
carbs: 268.94g
3254  1072
Wed 10th: 2018 269%
fat: 93.58g
|
protein: 77.50g
|
carbs: 218.63g
3504  1486

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.