Weigh In record (no journal entry) for 15 November 2010
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260.0 lb
Lost so far: 25.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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860 kcal
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Fat: 39.00g | Prot: 32.00g | Carb: 98.00g.
Lunch: French Fries (Small), Hamburger. more...
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losing 2.2 lb a week
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Seamyst67's weight history
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