snoopy1's Journal, 10 July 2013

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Weigh In record (no journal entry) for 10 July 2013

226.0 lb Lost so far: 2.0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2013:

892 kcal

Fat: 65.67g | Prot: 66.50g | Carb: 4.00g. Breakfast: Nestle Pure Life Purified Water. Lunch: Fried Chicken Wing No Coating. Snacks/Other: Frito-Lay Sunflower Seeds (53.1g Package). more...

2874 kcal

Activities & Exercise: Dance (fast step, aerobic) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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snoopy1's Journal, 10 July 2013

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