tonybrown1930's Journal, 29 July 2020

Weigh In record (no journal entry) for 29 July 2020

164.5 lb Lost so far: 13.5 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 July 2020:

2037 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 2.9 lb a week

Comments

Try weighing yourself again in a couple of days, this might be the accursed water weight 😔

29 Jul 20 by member: AsterakiVrochi


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