Weigh In record (no journal entry) for 10 July 2013
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2013:
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1590 kcal
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Fat: 77.48g | Prot: 54.61g | Carb: 167.55g.
Breakfast: Kroger Lite Key Lime Pie Yogurt, Skim or Nonfat Milk (Calcium Fortified), Coffee, Splenda No Calorie Sweetener. Lunch: Spicy Sante Fe, Dr. Pepper Diet Dr. Pepper (20 oz), Arby's Jalapeno Bites (Regular), Arby's Curly Fries (Large). more...
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gaining 0.7 lb a week
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