Weigh In record (no journal entry) for 28 July 2020
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175.0 lb
Lost so far: 59.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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955 kcal
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Fat: 35.59g | Prot: 80.33g | Carb: 76.35g.
Breakfast: Помидоры, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Щи с Мясом. Dinner: NL International Коктейль Ваниль. Snacks/Other: Energy Diet Коктейль Ваниль, Европа Десерт Панакота. more...
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losing 4.6 lb a week
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rashevskayakira's weight history
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