| November 2023 |
| Tue 28th: |
1251 *
|
104%
|
fat: 62.42g |
| |
protein: 122.74g |
| |
carbs: 49.85g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
673 *
|
56%
|
fat: 68.37g |
| |
protein: 13.69g |
| |
carbs: 13.08g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
190 *
|
16%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
944 *
|
79%
|
fat: 42.93g |
| |
protein: 53.45g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 8th: |
1030 *
|
86%
|
fat: 41.12g |
| |
protein: 81.87g |
| |
carbs: 78.57g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
901 *
|
75%
|
fat: 35.80g |
| |
protein: 69.67g |
| |
carbs: 64.71g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
1216 *
|
101%
|
fat: 44.51g |
| |
protein: 81.81g |
| |
carbs: 144.89g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
967 *
|
81%
|
fat: 36.50g |
| |
protein: 72.90g |
| |
carbs: 79.30g |
|
-
|
-
|
| Mon 23rd: |
1029 *
|
86%
|
fat: 29.30g |
| |
protein: 96.50g |
| |
carbs: 86.80g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
954 *
|
80%
|
fat: 38.30g |
| |
protein: 74.22g |
| |
carbs: 77.16g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1065 *
|
89%
|
fat: 34.50g |
| |
protein: 75.83g |
| |
carbs: 97.74g |
|
-
|
-
|
| Tue 22nd: |
916 *
|
76%
|
fat: 31.24g |
| |
protein: 64.72g |
| |
carbs: 91.75g |
|
-
|
-
|
| Wed 9th: |
712 *
|
59%
|
fat: 27.22g |
| |
protein: 58.71g |
| |
carbs: 65.83g |
|
-
|
-
|
| Tue 8th: |
1068 *
|
89%
|
fat: 56.15g |
| |
protein: 69.44g |
| |
carbs: 72.94g |
|
-
|
-
|
| Mon 7th: |
1054 *
|
88%
|
fat: 43.23g |
| |
protein: 95.67g |
| |
carbs: 62.00g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
606 *
|
50%
|
fat: 16.00g |
| |
protein: 63.00g |
| |
carbs: 49.10g |
|
-
|
-
|
| Sun 16th: |
1288 *
|
107%
|
fat: 70.81g |
| |
protein: 96.15g |
| |
carbs: 64.88g |
|
-
|
-
|
| Sat 15th: |
804 *
|
67%
|
fat: 24.25g |
| |
protein: 38.50g |
| |
carbs: 109.20g |
|
-
|
-
|
| Mon 3rd: |
922 *
|
77%
|
fat: 29.67g |
| |
protein: 68.12g |
| |
carbs: 96.85g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
955 *
|
80%
|
fat: 35.59g |
| |
protein: 80.33g |
| |
carbs: 76.35g |
|
-
|
-
|
