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15 weeks 6 days
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138.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1333 kcal
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Fat: 45.27g | Prot: 73.01g | Carb: 124.87g.
Breakfast: Wegmans Red Delicious Apples, L.B. Jamison's Chicken Flavored Soup Base, Trader Joe's Brown Cage Free Eggs (Large), Oatmeal, Metamucil Multihealth Fiber. Lunch: Chobani Smooth Strawberry Yogurt, Hidden Valley Ranch, Publix Fried Chicken Breast. Snacks/Other: Metamucil Multihealth Fiber, Plum Organics Blueberry, Pear & Purple Carrot, Sweet 2 Eat Peaches, O'Doul's Non Alcoholic Beer. more...
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steady weight
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