Weigh In record (no journal entry) for 10 April 2018
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403.0 lb
Lost so far: 0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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2312 kcal
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Fat: 161.46g | Prot: 181.82g | Carb: 23.26g.
Breakfast: Hormel Black Label Bacon Thick Slices, Pork Chops (Top Loin, Boneless), Laughing Cow Mini Babybel Original Cheese. Lunch: Daisy Sour Cream, Kraft Zesty Italian Dressing & Marinade, Hillandale Farms Shredded Colby Jack Cheese, Turkey Sausage. Dinner: Keto Cheese Sauce, Archer Farms Asian Stir-Fry Vegetables, Chicken Leg. more...
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