Weigh In record (no journal entry) for 15 November 2010
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143.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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838 kcal
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Fat: 33.98g | Prot: 42.29g | Carb: 94.31g.
Breakfast: cherry tomato, Egg, english muffins. Lunch: egg, spinach, kaiser roll. Snacks/Other: kiwi. more...
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gaining 5.6 lb a week
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crinadina's weight history
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