Weigh In record (no journal entry) for 27 July 2020
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138.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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480 kcal
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Fat: 14.00g | Prot: 18.00g | Carb: 75.00g.
Breakfast: Metamucil Multihealth Fiber, Se Grocers Sugar Free Syrup, Winding River Blueberries, Better Than A Bar Protein Pancakes. Lunch: Taco Bell Nacho Cheese Dip, Meijer Plain Bagels. more...
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gaining 4.2 lb a week
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mchlrne's weight history
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