obbie113's Journal, 27 July 2020

253.0 lb Lost so far: 15.9 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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811 kcal

Fat: 33.79g | Prot: 22.32g | Carb: 106.04g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Olive Garden Italian Salad Dressing, Olive Garden Italian Salad Dressing,  Cucumber (Peeled) ,  Tomatoes,  Peach. Dinner: Great Value Corn on The Cob, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Aquafina Water (16.9 oz), Pennysticks Pretzels. more...

3808 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...