Weigh In record (no journal entry) for 15 November 2010
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224.6 lb
Lost so far: 3.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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820 kcal
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Fat: 34.50g | Prot: 31.00g | Carb: 98.00g.
Breakfast: Blueberries & Cream Instant Oatmeal. Lunch: Macaroni & Cheese. more...
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gaining 1.4 lb a week
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Cherz's weight history
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