mchlrne's Journal, 26 July 2020

15 weeks 4 days
138.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2020:
1554 kcal Fat: 69.46g | Prot: 51.16g | Carb: 192.94g.   Breakfast: Winding River Blueberries,  Better Than A Bar Protein Pancakes, Se Grocers Sugar Free Syrup, Taco Bell Soft Taco - Crispy Potato, Taco Bell Breakfast Soft Taco - Sausage, Metamucil Multihealth Fiber. Lunch:  Guava, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g),  Cheese Roll. Dinner: Tostitos Queso Blanco Dip, Metamucil Multihealth Fiber, Trader Joe's Hass Avocado, Okami Lettuce Wraps. Snacks/Other: Nana Creme Cookie Dough Bites,  Vanilla Ice Creams . more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mchlrne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.