Weigh In record (no journal entry) for 26 July 2020
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197.4 lb
Lost so far: 16.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1816 kcal
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Fat: 129.99g | Prot: 86.83g | Carb: 79.79g.
Breakfast: Bertucci's Tomato Mozzarella Caprese Salad, Calavo Avocado, Slimquick Gummies, Walgreens Vitamin C Supplement Drops, Goli Apple Cider Vinegar Gummies, Vitafusion MultiVites Gummy Vitamins, Jordan's Skinny Syrups, Coffee, Egg, Water. Lunch: Haagen-Dazs Chocolate Peanut Butter Ice Cream. Dinner: Butter , Calavo Avocado, Tomatoes, Beef Tenderloin (Trimmed to 1/8" Fat) . more...
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losing 7.0 lb a week
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