ramber's Journal, 13 January 2009

207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

---

931 kcal

Fat: 46.54g | Prot: 48.56g | Carb: 76.95g.   Breakfast: hashbrowns, cheese, egg, 2 slices of whole wheat bread. Dinner: bowl of chili. Snacks/Other: baby carrots. more...

2573 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...