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Today was a crazy day, but I feel good about the walking. In all I feel not so hungry and more satisfied.
Diet Calendar Entries for 13 January 2009:
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931 kcal
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Fat: 46.54g | Prot: 48.56g | Carb: 76.95g.
Breakfast: hashbrowns, cheese, egg, 2 slices of whole wheat bread. Dinner: bowl of chili. Snacks/Other: baby carrots. more...
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2573 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ramber's weight history
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