BNFineGirl's Journal, 08 July 2013

153.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 47.51g | Prot: 78.25g | Carb: 152.68g.   Breakfast: Watermelon, Fiber One Protein Bars - Coconut Almond. Lunch: Sugar, Peaches, Chobani Nonfat Raspberry Greek Yogurt, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Dinner: Hershey's Chocolate Syrup, Blue Bunny Premium Vanilla Ice Cream, Green String Beans with Onions (Fat Added in Cooking), Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Grilled Pork Ribs no sauce. Snacks/Other: Market Pantry Mozzarella String Cheese, Watermelon. more...

1778 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...