Weigh In record (no journal entry) for 26 July 2020
|
97.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2020:
|
1874 kcal
|
Fat: 40.88g | Prot: 45.77g | Carb: 244.53g.
Lunch: 삶은 계란. Dinner: 롯데칠성 순하리 처음처럼 유자, 튀김만두, 야채 튀김, 김말이튀김, 동원 쿨피스, 엽기떡볶이, 주먹밥, 단무지무침. Snacks/Other: 스타벅스 (Starbucks) 초콜릿 마카롱. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
159cm's weight history
|