159cm's Journal, 26 July 2020

Weigh In record (no journal entry) for 26 July 2020
97.2 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2020:
1874 kcal Fat: 40.88g | Prot: 45.77g | Carb: 244.53g.   Lunch:  삶은 계란. Dinner: 롯데칠성 순하리 처음처럼 유자, 튀김만두,  야채 튀김,  김말이튀김, 동원 쿨피스, 엽기떡볶이,  주먹밥,  단무지무침. Snacks/Other: 스타벅스 (Starbucks) 초콜릿 마카롱. more...
losing 7.7 lb a week

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