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15 weeks 3 days
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138.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1136 kcal
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Fat: 53.95g | Prot: 30.00g | Carb: 136.23g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Se Grocers Sugar Free Syrup, Winding River Blueberries, Metamucil Sugar Free Metamucil, Better Than A Bar Protein Pancakes. Lunch: Publix Cupcake, Trader Joe's Hass Avocado, Fresh & Easy Pico De Gallo, Coleslaw , Shrimp , Tostitos Queso Blanco Dip, On The Border Cafe Style Tortilla Chips. Snacks/Other: O'Doul's Non Alcoholic Beer, Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 1.4 lb a week
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