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I am so disappointed in myself this week. I let stress dictate my eating habits, and I had very little water, and very little fresh fruits/veggies. I've gained 1.5lbs.
I will not let this discourage me, though. I'm going to take my disappointment and my stress to the God that I love, and ask for His help and strength. I need both His help and strength to discipline myself.
I cannot forget that this is one thing in life that has to be about me. I'm not doing this for my kids, my husband, my friends, or even my own looks. I'm doing this because I'm ready and I want to. I want to be in the middle of my healthy weight range, so that when middle age hits, and my metabolism slows, it will be easier to manage my weight. I want to establish good eating habits, exactly in line with what this challenge entails.
I can do this. I can do this. I can do this.
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151.2 lb
Lost so far: 2.8 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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gaining 1.4 lb a week
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