Gingerbread54's Journal, 25 July 2020

I was sick all last week so I've been very careful this week. I've incorporated more fruit in my diet and less junk food.

166.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed poorly.

losing 2.5 lb a week

Comments

Sounds like an excellent plan. I am trying to make those same change as well.

25 Jul 20 by member: rcguenth


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Gingerbread54's weight history