hollipop's Journal, 08 July 2013

Okay, so I know alot of this weight is water/inflammation from my health issues, especially since my eating has been down, but it's still a bummer to see such a high number. I get in to see my doctor on the 16th, hopefully we can come up with a solution by then.
188.0 lb Lost so far: 27.8 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
gaining 2.0 lb a week

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Wishing for the best, Holly. Hope you're feeling better. 
08 Jul 13 by member: Helewis
Feeling a little better today. Gonna try to make it to the gym this evening for some walking. I figure I should take advantage of the little extra energy I have before it disappears again. Continuing to watch what I eat, even though some of them aren't the healthiest choices, I adjust it by eating less. This way, I don't feel like I'm denying myself, but I also can control my intake. It's working for now, and better than nothing. :) 
09 Jul 13 by member: hollipop

     
 

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