TreeEnrg's Journal, 14 November 2010

175.7 lb Lost so far: 4.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 69.84g | Prot: 63.97g | Carb: 205.45g.   Breakfast: Bananas, Lite Blueberry Yogurt. Lunch: Triple Chocolate Cheesecake, Beef Tenderloin (Trimmed to 1/8" Fat), Meatball Stuffed Sandwich. Dinner: Crunchy Cheetos. Snacks/Other: Wheatables Hearty Multigrain Snack Crackers, Light Swiss Original, Tomato Florentine Soup. more...

2046 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...