insidious one's Journal, 24 July 2020

175 Lbs.
Getting stronger at walking everyday but the muscles in my thighs are sore every time I stand and take a few steps then I'm good till my legs tire out and start wobbling.
I started walking 6 weeks ago yet, it seems like 6 months.
385.8 lb Lost so far: 0 lb.    Still to go: 225.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2020:
780 kcal Fat: 75.00g | Prot: 27.00g | Carb: 5.00g.   Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs, Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil. more...
steady weight


Comments 
Thank you Rosie☺ 
28 Jul 20 by member: insidious one

     
 

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