|
my weight loss started off so well.. I will get losing again. ugh!
|
199.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
1328 kcal
|
Fat: 67.51g | Prot: 60.57g | Carb: 119.02g.
Breakfast: Grilled Ham and Cheese Sandwich with Spread. Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (6 Pieces). Dinner: Eggo Blueberry Waffles, Jewel Bacon, Scrambled Egg . more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heidihill75's weight history
|