Dorma88's Journal, 24 July 2020

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43 pounds down after going nowhere for quite awhile. Cut way down on coffee creamer, went to little milk and sugar. Exercise 3-4 times a week now in pool.Starting to like exercise(almost). Ordered a recumbent bike for when it gets cold.

252.0 lb Lost so far: 46.0 lb. Still to go: 57.0 lb. Diet followed reasonably well.

losing 1.0 lb a week

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Congrats! I hear ya on that coffee creamer... but unlike you I just haven't been able to cut it out yet.

24 Jul 20 by member: jazzylittleone

nice work.

24 Jul 20 by member: one.point.O

Well done! 🌈

24 Jul 20 by member: shirfleur 1

What brand of bike?

24 Jul 20 by member: FarmerInTheDell


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Dorma88's Journal, 24 July 2020

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