Weigh In record (no journal entry) for 13 November 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2010:
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2503 kcal
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Fat: 112.23g | Prot: 175.05g | Carb: 183.52g.
Breakfast: watermelon, fat free milk, cream of wheat. Lunch: lean pizza. Dinner: cottage cheese fat free, potatoe, sirloin steak. Snacks/Other: fat free sugar free pudding. more...
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