DylanRose's Journal, 07 July 2013

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Gained 2 pounds. Did not exceed my calorie intake to much. Possibly ate something with high sodium and had a larger intake of bread than normal.

124.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 79.34g | Prot: 52.96g | Carb: 143.17g.   Breakfast: Soy Milk. Lunch: Almonds. Dinner: Kale and Edamame Bistro Salad without Dressing, No Cheese Pizza, Organic Raw Cashews, Oranges, Italian Salad Dressing, Plain Yogurt. Snacks/Other: Cheesecake. more...

1843 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Pilates - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...