👍✅
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246.7 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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1862 kcal
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Fat: 75.96g | Prot: 41.86g | Carb: 244.16g.
Breakfast: Wasa Sesam, Dulano Geflügel-Salami, Dulano Leberwurst Fein, Grafschafter Goldkrüstchen. Lunch: Mayonnaise, Harvest Basket Steakhouse Frites. Dinner: Wasa Sesam. Snacks/Other: Kinder Milchschnitte, Oreo Ice Cream With Oreo Biscuit Pieces, Kaffee mit Milch. more...
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losing 9.3 lb a week
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