Gisme's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2013:
917 kcal Fat: 54.07g | Prot: 63.70g | Carb: 39.54g.   Breakfast: MET-Rx L-Glutamine Powder, Bacon, Garlic, Egg, Cooked Asparagus (from Fresh), Cherry Tomatoes, Mushroom Pieces and Stems, Coffee. Lunch: Atkins Advantage Chocolate Chip Granola Bar, Olive Oil, Egg, Lettuce Salad with Assorted Vegetables. Dinner: Olive Oil, MET-Rx L-Glutamine Powder, Heavy Cream, Cream Cheese, Cauliflower, Broccoli, Chicken Breast. more...

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