Weigh In record (no journal entry) for 12 November 2010
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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2828 kcal
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Fat: 114.28g | Prot: 195.50g | Carb: 257.91g.
Breakfast: All Natural Peanut Butter, Old Fashioned Oats. Lunch: french fries, mozza burger. Dinner: skim milk, brocolli, sirloin. Snacks/Other: Pumpkin Muffin, gala apple, ISOFLEX Whey Protein Isolate Powder, fruit punch, beef jerky. more...
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gaining 14.0 lb a week
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bulkeroo's weight history
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