Weigh In record (no journal entry) for 05 July 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 July 2013:
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714 kcal
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Fat: 20.06g | Prot: 28.14g | Carb: 110.08g.
Breakfast: Wegmans Chive Whipped Cream Cheese Spread, Toasted Bagel. Lunch: S. Rosen's Marble Rye Bread, Brussels Sprouts, Kraft Miracle Whip Dressing, Tomatoes, Lettuce, Bacon. more...
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2318 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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