ninjachicken06's Journal, 12 November 2010

346.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

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2034 kcal

Fat: 47.88g | Prot: 195.16g | Carb: 223.54g.   Breakfast: Oven-toasted Quick Oats. Dinner: Egg (Whole). Snacks/Other: 97% Fat Free Sliced Honey Ham, Pork & Beans in Tomato Sauce. more...

4853 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...