DylanRose's Journal, 05 July 2013

4th of July barbecue with peach cobbler, ice cream and steak off the grill. Has to be one of the fastest way to gain weight back. Filming on Monday, so I'll have to be very good the rest of the weekend.
124.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
1621 kcal Fat: 51.79g | Prot: 62.67g | Carb: 241.47g.   Breakfast: Gala Apple (Medium), Bananas, Soy Milk. Lunch: California Grown Shelled Walnuts, Berry Medley, Lemon cream Greek yogurt. Dinner: Watermelon, Vegetable Medley, Butter, Mediterranean Pizza. Snacks/Other: Vanilla Soy Milk, Bordeaux Bar, Caramel Frappuccino Light (Tall). more...
1709 kcal Activities & Exercise: Pilates - 21 minutes, Circuit Training - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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