Weigh In record (no journal entry) for 05 July 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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1335 kcal
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Fat: 112.71g | Prot: 55.47g | Carb: 27.87g.
Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled), Pork Loin (Tenderloin). Lunch: Cos or Romaine Lettuce, Blue Cheese Dressing. Dinner: Pork Backribs. more...
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gaining 0.2 lb a week
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