andthensome's Journal, 05 July 2013

163.2 lb Lost so far: 19.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 33.00g | Prot: 37.00g | Carb: 151.20g.   Breakfast: Gatorade Propel Zero - Berry, Morning Star Black Bean Burger. Lunch: Pyramid Breweries Hefeweizen, BJ's Restaurant & Brewhouse Mediterranean Pizza. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Anheuser-Busch Bud Light Lime-A-Rita. more...

2270 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...