Weigh In record (no journal entry) for 21 July 2020
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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478 kcal
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Fat: 24.50g | Prot: 26.00g | Carb: 47.00g.
Breakfast: Winding River Blueberries, Metamucil Sugar Free Metamucil, Better Than A Bar Protein Pancakes. more...
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gaining 5.6 lb a week
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mchlrne's weight history
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