ViaMonroe's Journal, 12 January 2009

Still not doing any better.
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2009:
819 kcal Fat: 33.38g | Prot: 26.47g | Carb: 108.88g.   Breakfast: fiber one bar. Lunch: snickers fun size, olive oil, potato, turkey italian sausage, Carrots (with Salt, Frozen, Drained, Boiled, Cooked). Snacks/Other: apple, club crackers. more...
gaining 3.0 lb a week

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