Date started: 12 Aug 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
Phase 1:
28 Oct 09	164.5 lb	Poorly
23 Oct 09	164.5 lb	Reasonably Well
21 Oct 09	166.0 lb	Reasonably Well
07 Oct 09	164.0 lb	Reasonably Well
12 Aug 09	160.0 lb	Not Applicable

Date started: 13 Aug 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 159.0 lb
15 Apr 09	166.0 lb	Reasonably Well
28 Jan 09	165.0 lb	Reasonably Well
12 Jan 09	168.0 lb	Reasonably Well
05 Jan 09	165.0 lb	Reasonably Well
11 Nov 08	165.0 lb	Poorly
23 Oct 08	165.0 lb	Reasonably Well
10 Oct 08	165.0 lb	Poorly
29 Sep 08	165.0 lb	Reasonably Well
22 Sep 08	164.0 lb	Reasonably Well
15 Sep 08	164.0 lb	Reasonably Well
08 Sep 08	163.0 lb	Poorly
25 Aug 08	161.0 lb	Poorly
19 Aug 08	159.0 lb	Poorly
13 Aug 08	159.0 lb	Not Applicable

Date started: 08 Aug 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 159.0 lb
08 Aug 08	159.0 lb	Not Applicable

Date started: 09 Jul 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
04 Aug 08	159.0 lb	Reasonably Well
27 Jul 08	161.0 lb	Reasonably Well
21 Jul 08	163.0 lb	Reasonably Well
14 Jul 08	163.0 lb	Not Applicable
09 Jul 08	165.0 lb	Not Applicable