Weigh In record (no journal entry) for 12 November 2010
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205.6 lb
Lost so far: 23.2 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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2670 kcal
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Fat: 128.00g | Prot: 73.00g | Carb: 325.00g.
Lunch: Chocolate Milk Shake (Large), French Fries (Large), Double Cheeseburger. more...
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losing 0.7 lb a week
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