mskimmy21's Journal, 04 July 2013

169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

---

880 kcal

Fat: 19.42g | Prot: 63.11g | Carb: 91.63g.   Lunch: Cuties Clementines, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Skinless Chicken Breast, Onions, Yellow Summer Squash, Captain Morgan Original Spiced Rum (1 oz). Snacks/Other: McDonald's McFlurry with Reese's (Snack Size). more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...