Weigh In record (no journal entry) for 20 July 2020
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1304 kcal
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Fat: 47.66g | Prot: 88.14g | Carb: 126.83g.
Breakfast: Каждый День Шаурма с Курицей, ВкусВилл Фасоль Натуральная Белая, Мираторг Крыло Цыпленка-Бройлера, Nordic Хлопья 5 Видов Зерновых, Летний День Молоко 3,2%, Сырники. more...
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steady weight
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polinayesman's weight history
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