Weigh In record (no journal entry) for 12 November 2010
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173.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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41 kcal
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Fat: 3.50g | Prot: 1.17g | Carb: 1.38g.
Breakfast: Coffee, Cream (Half & Half). more...
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losing 0.5 lb a week
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kirbysmom's weight history
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