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😉👌🏋️♀️💪💪solo 3 días y vamos como avión
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148.4 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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2294 kcal
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Fat: 109.54g | Prot: 105.94g | Carb: 220.87g.
Breakfast: Plátano, Huevo Escalfado, Palta Hass, Castaño Pan Molde Integral, Soprole Quesillo. Lunch: Repollo Verde, Lomo de Cerdo (Lomo, Magro Solamente), Tucapel Arroz Blanco Grado 2. Dinner: Frutos Del Maipo Choclo en Granos, Empanada de Queso. Snacks/Other: McDonald's Sundae de Vainilla con Chocolate. more...
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losing 10.8 lb a week
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