spankthejunk's Journal, 20 July 2020

Weigh In record (no journal entry) for 20 July 2020
165.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2020:
2339 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.0 lb a week

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