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spankthejunk
Weight History

spankthejunk's Weight History

 


Date started: 03 Nov 12
Date Weight How closely followed?
Goal: 168.4 lb
Start: 188.0 lb
15 Apr 24 200.2 lb Down Reasonably Well
08 Apr 24 204.8 lb Down Reasonably Well
01 Apr 24 206.2 lb Up Reasonably Well
25 Mar 24 203.8 lb Down Reasonably Well
18 Mar 24 206.2 lb Down Reasonably Well
11 Mar 24 208.4 lb Down Reasonably Well
04 Mar 24 210.4 lb Up Reasonably Well
26 Feb 24 209.8 lb Down Reasonably Well
19 Feb 24 211.0 lb Down Reasonably Well
12 Feb 24 213.2 lb Up Reasonably Well
05 Feb 24 210.8 lb Down Reasonably Well
29 Jan 24 214.2 lb Down Reasonably Well
22 Jan 24 215.0 lb Up Reasonably Well
15 Jan 24 213.2 lb Up Reasonably Well
08 Jan 24 212.4 lb Up Reasonably Well
01 Jan 24 209.4 lb Down Reasonably Well
25 Dec 23 211.0 lb Down Reasonably Well
18 Dec 23 212.2 lb Down Reasonably Well
11 Dec 23 213.0 lb Up Reasonably Well
04 Dec 23 212.4 lb Up Reasonably Well
27 Nov 23 209.4 lb Down Reasonably Well
20 Nov 23 210.4 lb Up Reasonably Well
13 Nov 23 208.4 lb Down Reasonably Well
06 Nov 23 209.6 lb Up Reasonably Well
30 Oct 23 206.2 lb Up Reasonably Well
23 Oct 23 204.6 lb Down Reasonably Well
16 Oct 23 205.8 lb Up Reasonably Well
09 Oct 23 200.6 lb Down Reasonably Well
02 Oct 23 203.6 lb Down Reasonably Well
25 Sep 23 204.6 lb Up Reasonably Well
18 Sep 23 202.4 lb Up Reasonably Well
11 Sep 23 198.4 lb Down Reasonably Well
04 Sep 23 203.4 lb Up Reasonably Well
28 Aug 23 202.2 lb Down Reasonably Well
21 Aug 23 205.4 lb Up Reasonably Well
14 Aug 23 204.6 lb Up Reasonably Well
07 Aug 23 202.0 lb Down Reasonably Well
31 Jul 23 203.4 lb Down Reasonably Well
24 Jul 23 204.2 lb Down Reasonably Well
17 Jul 23 210.0 lb Up Reasonably Well
10 Jul 23 204.8 lb Up Reasonably Well
03 Jul 23 203.0 lb Down Reasonably Well
26 Jun 23 205.2 lb Down Reasonably Well
19 Jun 23 206.0 lb Up Reasonably Well
12 Jun 23 201.0 lb Down Reasonably Well
05 Jun 23 203.0 lb Down Reasonably Well
29 May 23 208.0 lb Up Reasonably Well
22 May 23 205.8 lb Down Reasonably Well
15 May 23 206.8 lb Steady Reasonably Well
08 May 23 206.8 lb Up Reasonably Well
01 May 23 206.4 lb Down Reasonably Well
24 Apr 23 211.8 lb Up Reasonably Well
17 Apr 23 210.2 lb Steady Reasonably Well
10 Apr 23 210.2 lb Up Reasonably Well
03 Apr 23 209.2 lb Up Reasonably Well
27 Mar 23 209.0 lb Down Reasonably Well
20 Mar 23 211.4 lb Up Reasonably Well
13 Mar 23 208.0 lb Down Reasonably Well
06 Mar 23 210.2 lb Up Reasonably Well
27 Feb 23 208.6 lb Down Reasonably Well
20 Feb 23 209.6 lb Up Reasonably Well
13 Feb 23 209.4 lb Up Reasonably Well
06 Feb 23 206.4 lb Up Reasonably Well
30 Jan 23 205.2 lb Down Reasonably Well
23 Jan 23 205.4 lb Down Reasonably Well
16 Jan 23 206.4 lb Steady Reasonably Well
09 Jan 23 206.4 lb Down Reasonably Well
02 Jan 23 207.6 lb Up Reasonably Well
26 Dec 22 205.6 lb Up Reasonably Well
19 Dec 22 202.6 lb Up Reasonably Well
12 Dec 22 201.2 lb Down Reasonably Well
05 Dec 22 203.4 lb Down Reasonably Well
28 Nov 22 204.2 lb Up Reasonably Well
21 Nov 22 203.8 lb Steady Reasonably Well
14 Nov 22 203.8 lb Down Reasonably Well
07 Nov 22 205.0 lb Up Reasonably Well
31 Oct 22 201.4 lb Down Reasonably Well
24 Oct 22 202.4 lb Down Reasonably Well
17 Oct 22 203.4 lb Down Reasonably Well
10 Oct 22 204.2 lb Steady Reasonably Well
03 Oct 22 204.2 lb Up Reasonably Well
26 Sep 22 203.2 lb Down Reasonably Well
19 Sep 22 205.2 lb Up Reasonably Well
12 Sep 22 201.4 lb Up Reasonably Well
05 Sep 22 199.8 lb Down Reasonably Well
29 Aug 22 204.2 lb Up Reasonably Well
22 Aug 22 203.6 lb Down Reasonably Well
15 Aug 22 205.4 lb Up Reasonably Well
08 Aug 22 204.6 lb Down Reasonably Well
01 Aug 22 208.6 lb Up Reasonably Well
25 Jul 22 205.4 lb Down Reasonably Well
18 Jul 22 206.4 lb Up Reasonably Well
11 Jul 22 206.0 lb Up Reasonably Well
04 Jul 22 204.6 lb Down Reasonably Well
27 Jun 22 206.6 lb Down Reasonably Well
20 Jun 22 208.8 lb Up Reasonably Well
13 Jun 22 207.8 lb Up Reasonably Well
06 Jun 22 205.8 lb Down Reasonably Well
30 May 22 208.0 lb Up Reasonably Well
23 May 22 207.2 lb Down Reasonably Well
16 May 22 207.4 lb Up Reasonably Well
09 May 22 207.0 lb Up Reasonably Well
02 May 22 206.0 lb Up Reasonably Well
25 Apr 22 203.2 lb Down Reasonably Well
18 Apr 22 203.6 lb Down Reasonably Well
11 Apr 22 206.8 lb Up Reasonably Well
04 Apr 22 201.6 lb Down Reasonably Well
28 Mar 22 210.0 lb Up Reasonably Well
21 Mar 22 205.2 lb Up Reasonably Well
14 Mar 22 204.0 lb Up Reasonably Well
07 Mar 22 202.0 lb Down Reasonably Well
28 Feb 22 202.4 lb Up Reasonably Well
21 Feb 22 200.6 lb Down Reasonably Well
14 Feb 22 201.8 lb Down Reasonably Well
07 Feb 22 203.8 lb Up Reasonably Well
31 Jan 22 203.4 lb Up Reasonably Well
24 Jan 22 203.2 lb Up Reasonably Well
17 Jan 22 202.2 lb Up Reasonably Well
10 Jan 22 199.4 lb Down Reasonably Well
03 Jan 22 203.2 lb Up Reasonably Well
27 Dec 21 198.4 lb Up Reasonably Well
20 Dec 21 194.4 lb Down Reasonably Well
13 Dec 21 198.2 lb Up Reasonably Well
06 Dec 21 197.2 lb Down Reasonably Well
29 Nov 21 197.4 lb Up Reasonably Well
22 Nov 21 196.8 lb Up Reasonably Well
15 Nov 21 194.4 lb Down Reasonably Well
08 Nov 21 195.4 lb Up Reasonably Well
01 Nov 21 194.6 lb Up Reasonably Well
25 Oct 21 194.2 lb Down Reasonably Well
18 Oct 21 196.2 lb Up Reasonably Well
11 Oct 21 194.0 lb Up Reasonably Well
04 Oct 21 191.6 lb Down Reasonably Well
27 Sep 21 192.0 lb Down Reasonably Well
20 Sep 21 193.0 lb Up Reasonably Well
06 Sep 21 188.4 lb Down Reasonably Well
30 Aug 21 192.0 lb Up Reasonably Well
23 Aug 21 191.8 lb Up Reasonably Well
16 Aug 21 190.2 lb Up Reasonably Well
09 Aug 21 189.4 lb Down Reasonably Well
02 Aug 21 192.4 lb Up Reasonably Well
26 Jul 21 190.4 lb Down Reasonably Well
19 Jul 21 192.2 lb Steady Reasonably Well
12 Jul 21 192.2 lb Up Reasonably Well
05 Jul 21 185.2 lb Down Reasonably Well
28 Jun 21 192.4 lb Up Reasonably Well
21 Jun 21 192.2 lb Up Reasonably Well
14 Jun 21 189.8 lb Steady Reasonably Well
07 Jun 21 189.8 lb Down Reasonably Well
31 May 21 195.6 lb Up Reasonably Well
24 May 21 185.4 lb Down Reasonably Well
17 May 21 190.0 lb Up Reasonably Well
10 May 21 186.8 lb Down Reasonably Well
03 May 21 188.6 lb Up Reasonably Well
26 Apr 21 187.6 lb Down Reasonably Well
19 Apr 21 188.2 lb Up Reasonably Well
12 Apr 21 185.0 lb Up Reasonably Well
05 Apr 21 184.6 lb Down Reasonably Well
29 Mar 21 185.0 lb Up Reasonably Well
22 Mar 21 183.2 lb Down Reasonably Well
15 Mar 21 184.0 lb Up Reasonably Well
08 Mar 21 179.0 lb Down Reasonably Well
01 Mar 21 179.8 lb Down Reasonably Well
22 Feb 21 180.4 lb Steady Reasonably Well
15 Feb 21 180.4 lb Up Reasonably Well
08 Feb 21 179.8 lb Up Reasonably Well
01 Feb 21 177.8 lb Steady Reasonably Well
25 Jan 21 177.8 lb Up Reasonably Well
18 Jan 21 175.6 lb Down Reasonably Well
11 Jan 21 177.0 lb Up Reasonably Well
04 Jan 21 175.0 lb Up Reasonably Well
28 Dec 20 174.0 lb Up Reasonably Well
21 Dec 20 170.8 lb Down Reasonably Well
14 Dec 20 171.6 lb Down Reasonably Well
07 Dec 20 174.0 lb Steady Reasonably Well
30 Nov 20 174.0 lb Up Reasonably Well
23 Nov 20 173.0 lb Up Reasonably Well
16 Nov 20 170.8 lb Down Reasonably Well
09 Nov 20 172.0 lb Up Reasonably Well
02 Nov 20 171.2 lb Up Reasonably Well
26 Oct 20 170.6 lb Down Reasonably Well
19 Oct 20 173.2 lb Up Reasonably Well
12 Oct 20 170.8 lb Up Reasonably Well
05 Oct 20 167.4 lb Down Reasonably Well
28 Sep 20 168.4 lb Down Reasonably Well
21 Sep 20 169.4 lb Up Reasonably Well
14 Sep 20 168.4 lb Up Reasonably Well
07 Sep 20 164.0 lb Down Reasonably Well
31 Aug 20 165.0 lb Down Reasonably Well
24 Aug 20 168.2 lb Up Reasonably Well
17 Aug 20 164.0 lb Down Reasonably Well
10 Aug 20 166.4 lb Down Reasonably Well
03 Aug 20 167.8 lb Up Reasonably Well
27 Jul 20 166.4 lb Up Reasonably Well
20 Jul 20 165.2 lb Down Reasonably Well
13 Jul 20 169.2 lb Up Reasonably Well
06 Jul 20 169.0 lb Down Reasonably Well
29 Jun 20 170.0 lb Up Reasonably Well
22 Jun 20 167.0 lb Down Reasonably Well
15 Jun 20 169.0 lb Down Reasonably Well
08 Jun 20 169.8 lb Down Reasonably Well
01 Jun 20 173.0 lb Down Reasonably Well
25 May 20 174.0 lb Down Reasonably Well
18 May 20 175.0 lb Down Reasonably Well
11 May 20 176.4 lb Up Reasonably Well
04 May 20 175.4 lb Down Reasonably Well
27 Apr 20 175.8 lb Down Reasonably Well
20 Apr 20 177.0 lb Up Reasonably Well
13 Apr 20 176.6 lb Up Reasonably Well
06 Apr 20 172.6 lb Down Reasonably Well
30 Mar 20 175.2 lb Down Reasonably Well
23 Mar 20 176.2 lb Down Reasonably Well
16 Mar 20 180.0 lb Up Reasonably Well
09 Mar 20 176.2 lb Up Reasonably Well
02 Mar 20 175.8 lb Down Reasonably Well
24 Feb 20 177.6 lb Down Reasonably Well
17 Feb 20 178.2 lb Down Reasonably Well
10 Feb 20 178.4 lb Up Reasonably Well
03 Feb 20 176.8 lb Up Reasonably Well
27 Jan 20 173.6 lb Down Reasonably Well
20 Jan 20 174.6 lb Up Reasonably Well
13 Jan 20 173.8 lb Down Reasonably Well
06 Jan 20 174.2 lb Up Reasonably Well
30 Dec 19 173.6 lb Down Reasonably Well
23 Dec 19 175.2 lb Up Reasonably Well
16 Dec 19 173.2 lb Up Reasonably Well
09 Dec 19 172.2 lb Down Reasonably Well
02 Dec 19 172.8 lb Down Reasonably Well
25 Nov 19 174.4 lb Up Reasonably Well
18 Nov 19 171.2 lb Steady Reasonably Well
11 Nov 19 171.2 lb Up Reasonably Well
04 Nov 19 170.8 lb Up Reasonably Well
28 Oct 19 167.8 lb Down Reasonably Well
21 Oct 19 169.6 lb Down Reasonably Well
14 Oct 19 170.4 lb Up Reasonably Well
07 Oct 19 170.0 lb Up Reasonably Well
30 Sep 19 169.8 lb Up Reasonably Well
23 Sep 19 168.2 lb Steady Reasonably Well
16 Sep 19 168.2 lb Down Reasonably Well
09 Sep 19 168.6 lb Up Reasonably Well
02 Sep 19 166.8 lb Up Reasonably Well
26 Aug 19 165.6 lb Down Reasonably Well
19 Aug 19 167.6 lb Down Reasonably Well
12 Aug 19 168.0 lb Down Reasonably Well
05 Aug 19 170.4 lb Up Reasonably Well
29 Jul 19 169.4 lb Up Reasonably Well
22 Jul 19 168.8 lb Down Reasonably Well
15 Jul 19 170.8 lb Down Reasonably Well
08 Jul 19 172.4 lb Up Reasonably Well
01 Jul 19 172.2 lb Down Reasonably Well
24 Jun 19 175.4 lb Down Reasonably Well
17 Jun 19 178.4 lb Up Reasonably Well
10 Jun 19 174.6 lb Down Reasonably Well
03 Jun 19 176.2 lb Up Reasonably Well
27 May 19 173.2 lb Down Reasonably Well
20 May 19 177.0 lb Down Reasonably Well
13 May 19 180.2 lb Down Reasonably Well
06 May 19 182.4 lb Down Reasonably Well
29 Apr 19 183.2 lb Down Reasonably Well
22 Apr 19 186.4 lb Down Reasonably Well
15 Apr 19 186.6 lb Down Reasonably Well
08 Apr 19 189.0 lb Down Reasonably Well
01 Apr 19 189.2 lb Down Reasonably Well
25 Mar 19 190.6 lb Down Reasonably Well
18 Mar 19 191.4 lb Down Reasonably Well
11 Mar 19 193.0 lb Down Reasonably Well
04 Mar 19 195.6 lb Down Reasonably Well
25 Feb 19 199.2 lb Down Reasonably Well
18 Feb 19 199.8 lb Down Reasonably Well
11 Feb 19 203.0 lb Down Reasonably Well
04 Feb 19 205.0 lb Down Reasonably Well
28 Jan 19 205.6 lb Down Reasonably Well
21 Jan 19 207.2 lb Down Reasonably Well
14 Jan 19 210.4 lb Down Reasonably Well
07 Jan 19 211.2 lb Down Reasonably Well
31 Dec 18 218.2 lb Up Reasonably Well
24 Dec 18 216.0 lb Up Reasonably Well
17 Dec 18 213.8 lb Down Reasonably Well
10 Dec 18 214.4 lb Up Reasonably Well
03 Dec 18 212.6 lb Down Reasonably Well
26 Nov 18 215.0 lb Up Reasonably Well
19 Nov 18 213.4 lb Up Reasonably Well
12 Nov 18 213.2 lb Down Reasonably Well
05 Nov 18 214.4 lb Up Reasonably Well
29 Oct 18 210.8 lb Up Reasonably Well
22 Oct 18 210.2 lb Up Reasonably Well
15 Oct 18 209.2 lb Up Reasonably Well
08 Oct 18 203.4 lb Down Reasonably Well
01 Oct 18 209.6 lb Up Reasonably Well
24 Sep 18 205.6 lb Steady Reasonably Well
17 Sep 18 205.6 lb Down Reasonably Well
10 Sep 18 208.2 lb Up Reasonably Well
03 Sep 18 204.8 lb Down Reasonably Well
27 Aug 18 210.0 lb Up Reasonably Well
20 Aug 18 209.4 lb Up Reasonably Well
13 Aug 18 206.6 lb Down Reasonably Well
06 Aug 18 209.4 lb Up Reasonably Well
30 Jul 18 206.2 lb Up Reasonably Well
23 Jul 18 205.0 lb Down Reasonably Well
16 Jul 18 206.0 lb Down Reasonably Well
09 Jul 18 210.8 lb Up Reasonably Well
02 Jul 18 209.0 lb Up Reasonably Well
25 Jun 18 208.6 lb Down Reasonably Well
18 Jun 18 209.6 lb Steady Reasonably Well
11 Jun 18 209.6 lb Up Reasonably Well
04 Jun 18 206.6 lb Down Reasonably Well
28 May 18 207.0 lb Up Reasonably Well
21 May 18 206.2 lb Up Reasonably Well
14 May 18 202.8 lb Down Reasonably Well
07 May 18 203.6 lb Down Reasonably Well
30 Apr 18 204.6 lb Steady Reasonably Well
23 Apr 18 204.6 lb Down Reasonably Well
16 Apr 18 205.8 lb Down Reasonably Well
09 Apr 18 206.2 lb Up Reasonably Well
02 Apr 18 204.6 lb Up Reasonably Well
26 Mar 18 200.6 lb Down Reasonably Well
19 Mar 18 202.8 lb Down Reasonably Well
12 Mar 18 203.8 lb Steady Reasonably Well
05 Mar 18 203.8 lb Down Reasonably Well
26 Feb 18 204.4 lb Up Reasonably Well
19 Feb 18 203.9 lb Down Reasonably Well
12 Feb 18 204.4 lb Up Reasonably Well
05 Feb 18 201.2 lb Up Reasonably Well
29 Jan 18 196.6 lb Down Reasonably Well
22 Jan 18 200.4 lb Up Reasonably Well
15 Jan 18 197.0 lb Down Reasonably Well
08 Jan 18 201.4 lb Down Reasonably Well
01 Jan 18 203.4 lb Down Reasonably Well
25 Dec 17 203.8 lb Up Reasonably Well
18 Dec 17 203.6 lb Down Reasonably Well
11 Dec 17 205.8 lb Up Reasonably Well
04 Dec 17 204.6 lb Up Reasonably Well
27 Nov 17 203.2 lb Up Reasonably Well
20 Nov 17 199.4 lb Steady Reasonably Well
13 Nov 17 199.4 lb Down Reasonably Well
06 Nov 17 201.2 lb Up Reasonably Well
30 Oct 17 196.5 lb Down Reasonably Well
23 Oct 17 197.4 lb Down Reasonably Well
16 Oct 17 200.4 lb Up Reasonably Well
09 Oct 17 198.6 lb Up Reasonably Well
02 Oct 17 197.6 lb Down Reasonably Well
25 Sep 17 201.8 lb Up Reasonably Well
18 Sep 17 201.0 lb Up Reasonably Well
11 Sep 17 200.2 lb Up Reasonably Well
04 Sep 17 198.4 lb Up Reasonably Well
28 Aug 17 198.0 lb Up Reasonably Well
21 Aug 17 197.8 lb Down Reasonably Well
14 Aug 17 199.2 lb Up Reasonably Well
07 Aug 17 197.2 lb Up Reasonably Well
31 Jul 17 195.4 lb Down Reasonably Well
24 Jul 17 197.6 lb Up Reasonably Well
17 Jul 17 196.8 lb Down Reasonably Well
10 Jul 17 199.8 lb Up Reasonably Well
03 Jul 17 197.0 lb Up Reasonably Well
26 Jun 17 196.2 lb Up Reasonably Well
19 Jun 17 191.6 lb Down Reasonably Well
12 Jun 17 192.4 lb Down Reasonably Well
05 Jun 17 197.0 lb Down Reasonably Well
29 May 17 201.4 lb Down Reasonably Well
22 May 17 202.2 lb Up Reasonably Well
15 May 17 198.6 lb Up Reasonably Well
08 May 17 198.2 lb Down Reasonably Well
01 May 17 199.0 lb Steady Reasonably Well
24 Apr 17 199.0 lb Up Reasonably Well
17 Apr 17 196.5 lb Up Reasonably Well
10 Apr 17 196.0 lb Down Reasonably Well
03 Apr 17 197.4 lb Up Reasonably Well
27 Mar 17 195.6 lb Down Reasonably Well
20 Mar 17 197.0 lb Down Reasonably Well
13 Mar 17 198.4 lb Up Reasonably Well
06 Mar 17 196.6 lb Up Reasonably Well
27 Feb 17 193.0 lb Down Reasonably Well
20 Feb 17 194.2 lb Up Reasonably Well
13 Feb 17 191.2 lb Down Reasonably Well
06 Feb 17 192.8 lb Steady Reasonably Well
30 Jan 17 192.8 lb Up Reasonably Well
23 Jan 17 191.4 lb Down Reasonably Well
16 Jan 17 194.8 lb Down Reasonably Well
09 Jan 17 196.0 lb Down Reasonably Well
02 Jan 17 196.6 lb Down Reasonably Well
26 Dec 16 200.0 lb Up Reasonably Well
19 Dec 16 193.6 lb Down Reasonably Well
12 Dec 16 195.0 lb Down Reasonably Well
05 Dec 16 196.5 lb Down Reasonably Well
28 Nov 16 199.0 lb Steady Reasonably Well
21 Nov 16 199.0 lb Down Reasonably Well
14 Nov 16 199.5 lb Down Reasonably Well
07 Nov 16 200.0 lb Up Reasonably Well
31 Oct 16 198.8 lb Up Reasonably Well
24 Oct 16 197.6 lb Up Reasonably Well
17 Oct 16 196.4 lb Down Reasonably Well
10 Oct 16 197.0 lb Down Reasonably Well
03 Oct 16 198.2 lb Down Reasonably Well
26 Sep 16 199.0 lb Up Reasonably Well
19 Sep 16 197.4 lb Down Reasonably Well
12 Sep 16 198.6 lb Down Reasonably Well
05 Sep 16 199.4 lb Up Reasonably Well
29 Aug 16 198.6 lb Down Reasonably Well
22 Aug 16 199.2 lb Steady Reasonably Well
15 Aug 16 199.2 lb Down Reasonably Well
08 Aug 16 199.6 lb Up Reasonably Well
01 Aug 16 196.8 lb Down Reasonably Well
25 Jul 16 198.6 lb Up Reasonably Well
18 Jul 16 195.6 lb Up Reasonably Well
11 Jul 16 193.8 lb Down Reasonably Well
04 Jul 16 195.8 lb Up Reasonably Well
27 Jun 16 194.6 lb Down Reasonably Well
20 Jun 16 195.6 lb Down Reasonably Well
13 Jun 16 197.8 lb Up Reasonably Well
06 Jun 16 196.0 lb Up Reasonably Well
30 May 16 194.4 lb Down Reasonably Well
23 May 16 198.2 lb Up Reasonably Well
16 May 16 197.2 lb Up Reasonably Well
09 May 16 194.8 lb Down Reasonably Well
02 May 16 195.8 lb Up Reasonably Well
25 Apr 16 193.0 lb Down Reasonably Well
18 Apr 16 193.8 lb Steady Reasonably Well
11 Apr 16 193.8 lb Down Reasonably Well
04 Apr 16 194.0 lb Up Reasonably Well
28 Mar 16 191.6 lb Up Reasonably Well
21 Mar 16 190.0 lb Down Reasonably Well
14 Mar 16 190.4 lb Up Reasonably Well
07 Mar 16 190.0 lb Up Reasonably Well
29 Feb 16 189.4 lb Up Reasonably Well
22 Feb 16 189.2 lb Up Reasonably Well
15 Feb 16 188.4 lb Down Reasonably Well
08 Feb 16 190.2 lb Down Reasonably Well
01 Feb 16 190.4 lb Up Reasonably Well
25 Jan 16 188.8 lb Up Reasonably Well
18 Jan 16 186.4 lb Down Reasonably Well
11 Jan 16 188.0 lb Down Reasonably Well
04 Jan 16 188.8 lb Up Reasonably Well
28 Dec 15 186.2 lb Down Reasonably Well
21 Dec 15 188.4 lb Down Reasonably Well
14 Dec 15 189.8 lb Down Reasonably Well
07 Dec 15 190.4 lb Down Reasonably Well
30 Nov 15 192.6 lb Up Reasonably Well
23 Nov 15 188.6 lb Down Reasonably Well
16 Nov 15 190.8 lb Down Reasonably Well
09 Nov 15 191.4 lb Down Reasonably Well
02 Nov 15 192.6 lb Down Reasonably Well
26 Oct 15 193.4 lb Down Reasonably Well
19 Oct 15 195.0 lb Up Reasonably Well
12 Oct 15 191.4 lb Down Reasonably Well
05 Oct 15 197.6 lb Up Reasonably Well
28 Sep 15 193.8 lb Steady Reasonably Well
21 Sep 15 193.8 lb Up Reasonably Well
14 Sep 15 189.4 lb Down Reasonably Well
07 Sep 15 190.0 lb Up Reasonably Well
31 Aug 15 187.2 lb Down Reasonably Well
24 Aug 15 189.2 lb Up Reasonably Well
17 Aug 15 184.4 lb Down Reasonably Well
10 Aug 15 186.6 lb Up Reasonably Well
03 Aug 15 186.0 lb Up Reasonably Well
27 Jul 15 182.8 lb Down Reasonably Well
20 Jul 15 186.0 lb Up Reasonably Well
13 Jul 15 184.0 lb Up Reasonably Well
06 Jul 15 183.2 lb Down Reasonably Well
29 Jun 15 184.6 lb Up Reasonably Well
22 Jun 15 181.0 lb Down Reasonably Well
15 Jun 15 185.6 lb Down Reasonably Well
08 Jun 15 187.6 lb Up Reasonably Well
01 Jun 15 186.6 lb Down Reasonably Well
25 May 15 188.2 lb Down Reasonably Well
18 May 15 189.6 lb Down Reasonably Well
11 May 15 190.0 lb Up Reasonably Well
04 May 15 189.0 lb Up Reasonably Well
27 Apr 15 187.0 lb Down Reasonably Well
20 Apr 15 190.2 lb Up Reasonably Well
13 Apr 15 189.2 lb Down Reasonably Well
06 Apr 15 192.2 lb Up Reasonably Well
30 Mar 15 190.0 lb Steady Reasonably Well
23 Mar 15 190.0 lb Down Reasonably Well
16 Mar 15 194.6 lb Up Reasonably Well
09 Mar 15 192.0 lb Down Reasonably Well
02 Mar 15 195.8 lb Down Reasonably Well
23 Feb 15 198.0 lb Up Reasonably Well
16 Feb 15 194.6 lb Down Reasonably Well
09 Feb 15 196.8 lb Up Reasonably Well
02 Feb 15 195.8 lb Down Reasonably Well
26 Jan 15 199.4 lb Up Reasonably Well
19 Jan 15 194.2 lb Down Reasonably Well
12 Jan 15 197.8 lb Steady Reasonably Well
05 Jan 15 197.8 lb Down Reasonably Well
29 Dec 14 198.4 lb Up Reasonably Well
22 Dec 14 194.8 lb Down Reasonably Well
15 Dec 14 198.6 lb Up Reasonably Well
08 Dec 14 198.4 lb Up Reasonably Well
01 Dec 14 196.0 lb Steady Reasonably Well
24 Nov 14 196.0 lb Up Reasonably Well
17 Nov 14 195.6 lb Down Reasonably Well
10 Nov 14 196.0 lb Down Reasonably Well
03 Nov 14 196.4 lb Down Reasonably Well
27 Oct 14 198.0 lb Up Reasonably Well
20 Oct 14 194.6 lb Down Reasonably Well
13 Oct 14 196.2 lb Down Reasonably Well
06 Oct 14 198.0 lb Up Reasonably Well
29 Sep 14 195.2 lb Down Reasonably Well
22 Sep 14 196.4 lb Up Reasonably Well
15 Sep 14 194.2 lb Down Reasonably Well
08 Sep 14 195.2 lb Down Reasonably Well
01 Sep 14 197.6 lb Up Reasonably Well
25 Aug 14 197.0 lb Down Reasonably Well
18 Aug 14 198.2 lb Up Reasonably Well
11 Aug 14 197.0 lb Down Reasonably Well
04 Aug 14 200.0 lb Up Reasonably Well
28 Jul 14 197.0 lb Down Reasonably Well
21 Jul 14 198.0 lb Down Reasonably Well
14 Jul 14 199.4 lb Down Reasonably Well
07 Jul 14 201.2 lb Up Reasonably Well
30 Jun 14 200.2 lb Up Reasonably Well
23 Jun 14 199.8 lb Steady Reasonably Well
16 Jun 14 199.8 lb Up Reasonably Well
09 Jun 14 199.0 lb Up Reasonably Well
02 Jun 14 197.6 lb Up Reasonably Well
26 May 14 196.8 lb Down Reasonably Well
19 May 14 198.8 lb Up Reasonably Well
12 May 14 197.0 lb Up Reasonably Well
05 May 14 195.8 lb Up Reasonably Well
28 Apr 14 195.6 lb Up Reasonably Well
21 Apr 14 194.8 lb Up Reasonably Well
14 Apr 14 192.8 lb Down Reasonably Well
07 Apr 14 194.6 lb Up Reasonably Well
31 Mar 14 193.6 lb Up Reasonably Well
24 Mar 14 193.0 lb Down Reasonably Well
17 Mar 14 196.6 lb Up Reasonably Well
10 Mar 14 195.6 lb Down Reasonably Well
03 Mar 14 197.6 lb Down Reasonably Well
24 Feb 14 198.6 lb Up Reasonably Well
17 Feb 14 196.8 lb Down Reasonably Well
10 Feb 14 197.0 lb Up Reasonably Well
03 Feb 14 196.8 lb Up Reasonably Well
27 Jan 14 195.6 lb Down Reasonably Well
20 Jan 14 197.6 lb Up Reasonably Well
13 Jan 14 195.8 lb Up Reasonably Well
06 Jan 14 195.0 lb Down Reasonably Well
30 Dec 13 197.0 lb Up Reasonably Well
23 Dec 13 196.6 lb Up Reasonably Well
16 Dec 13 195.4 lb Up Reasonably Well
09 Dec 13 193.4 lb Down Reasonably Well
02 Dec 13 195.0 lb Up Reasonably Well
25 Nov 13 193.6 lb Up Reasonably Well
18 Nov 13 191.2 lb Down Reasonably Well
11 Nov 13 194.2 lb Down Reasonably Well
04 Nov 13 194.8 lb Up Reasonably Well
28 Oct 13 192.8 lb Down Reasonably Well
21 Oct 13 195.2 lb Up Reasonably Well
14 Oct 13 191.8 lb Steady Reasonably Well
07 Oct 13 191.8 lb Down Reasonably Well
30 Sep 13 192.8 lb Down Reasonably Well
23 Sep 13 194.2 lb Down Reasonably Well
16 Sep 13 194.8 lb Up Reasonably Well
09 Sep 13 191.4 lb Down Reasonably Well
03 Sep 13 192.4 lb Up Reasonably Well
26 Aug 13 191.4 lb Down Reasonably Well
19 Aug 13 191.6 lb Up Reasonably Well
12 Aug 13 189.6 lb Up Reasonably Well
05 Aug 13 189.4 lb Down Reasonably Well
29 Jul 13 190.8 lb Up Reasonably Well
22 Jul 13 190.2 lb Up Reasonably Well
15 Jul 13 189.2 lb Down Reasonably Well
08 Jul 13 191.2 lb Down Reasonably Well
01 Jul 13 195.4 lb Up Reasonably Well
24 Jun 13 193.6 lb Up Reasonably Well
17 Jun 13 191.8 lb Down Reasonably Well
10 Jun 13 193.4 lb Down Reasonably Well
03 Jun 13 195.4 lb Up Reasonably Well
26 May 13 193.2 lb Up Reasonably Well
20 May 13 193.0 lb Down Reasonably Well
13 May 13 195.8 lb Down Reasonably Well
06 May 13 196.6 lb Up Reasonably Well
29 Apr 13 196.4 lb Up Reasonably Well
22 Apr 13 194.4 lb Steady Reasonably Well
15 Apr 13 194.4 lb Up Reasonably Well
08 Apr 13 190.8 lb Down Reasonably Well
01 Apr 13 192.6 lb Down Reasonably Well
25 Mar 13 193.4 lb Down Reasonably Well
18 Mar 13 195.4 lb Up Reasonably Well
11 Mar 13 192.8 lb Up Reasonably Well
04 Mar 13 192.0 lb Up Reasonably Well
25 Feb 13 191.2 lb Down Reasonably Well
18 Feb 13 192.0 lb Up Reasonably Well
11 Feb 13 189.2 lb Up Reasonably Well
07 Feb 13 188.8 lb Up Reasonably Well
26 Nov 12 187.0 lb Up Reasonably Well
12 Nov 12 184.6 lb Down Reasonably Well
05 Nov 12 185.2 lb Down Reasonably Well
03 Nov 12 188.0 lb Up Not Applicable


Date started: 01 Jan 11
Date Weight How closely followed?
Goal: 167.0 lb
Start: 181.6 lb
12 Dec 11 167.2 lb Up Reasonably Well
27 Oct 11 164.8 lb Up Reasonably Well
11 Oct 11 161.6 lb Down Reasonably Well
29 Jan 11 167.6 lb Down Reasonably Well
20 Jan 11 172.4 lb Down Reasonably Well
01 Jan 11 181.6 lb Start Not Applicable

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